AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
"Loving the Hell Out of Ourselves" (#182)
You Have Permission
Healing From Trauma
Janine: I think like Elaine was saying, it was very helpful to understand Stephen Levine's work in how our body holds trauma and that it needs to be released. Fawning is just like that submissive posture towards whoever, you know, the traumatic agent is. It's another possible avenue that our nervous system gives us when we're overwhelmed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode