Navigating Financial Management and Mental Health with ADHD

This chapter discusses practical strategies for managing money with ADHD, focusing on using debit cards, saving receipts, and setting up automated transfers. It also explores the impact of receiving a diagnosis on mental health, highlighting personal experiences with major depression and ADHD, and the shift towards understanding oneself for better well-being. The chapter concludes with reflections on overcoming societal labels, rediscovering passions, and embracing personal growth opportunities.