Dr Patricia Zurita Ona: Perfectionism and High-Achieving Behaviours (#346)
The OCD Stories
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I'm Not Good Enough, Is It?
If some one had said that to you when you were a grad student, you would have got angry or annoyed raising it. But teaching people to harness and find the golden naggets is much more friendly than simply telling them, stop caring so much. Let go of your standards, because those messes are just simply fine. Sometimes you may peritise your family relationships over times you give perself permission to parodize your career. So allowng yourself to go to redoms. It's going to be much more sustainable in life that versues holding and ruls about how you always have to show up to your friends in this particular way,. 20 for seven, 12 months
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