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293- The Secret to Making Friends: A People Skills Guide for Adults with ADHD

ADHD Experts Podcast

CHAPTER

How Can I Repair a Relationship Damaged by Oversharing?

A lot of ADHDers have projection sensitive dysphoria. When you're oversharing with someone who doesn't know you, they aren't necessarily rejecting you. The more I think that you go into what you meant and why you said, the more that it becomes strange to them. My experience with my clients has been that when they work on these things and then demonstrate to others that this is better, people are receptive to continuing that relationship.

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