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How To Boost NAD, The Coenzyme of Life: Charles Brenner : 491

The Human Upgrade with Dave Asprey

CHAPTER

Are You a Supercurious Kid?

CNN's Charles Garcia gives his advice on how to get older better. He says managing stress, staying active and having a positive attitude are all key. And that social engagement and positivitys is got to be part of the mix as well. "i'm semelyg one of those people where youknow how it works, you can, you can do things to change it"

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