200: Peter Levine on Somatic Experiencing and Couples Therapy
The Couples Therapist Couch
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The Journey from Co-Regulation to Self-Regulation in Relationships
This chapter explores the journey of learning self-regulation and co-regulation through therapeutic techniques like somatic experiencing. It underscores the pivotal role of caregivers and the relational dynamics of attunement and presence in fostering these skills from infancy.
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