CHAMPIONSHIP BEHAVIORS with Hugh McCutcheon (2 of 2)
Coach Your Brains Out
00:00
The Mental Skills That Coaches Learn From Ken?
The idea of working the breath, giving yourself a space between emotional response and action is really important. I speak a lot in the book to emotional control, because I think it's something that we don't coach or teach to very often. Self talk, visualization, you know, the kind of the basic fundamentals of sports psych should be woven into the every day of practice.
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