Navigating Social Media and Personal Growth

This chapter delves into the impact of social media on individual feelings and the potential for a more thoughtful engagement with it. The speaker reflects on their personal journey, including a move abroad, experiences with sobriety, and challenges of political discourse, highlighting the importance of authenticity and mental well-being. The conversation ultimately emphasizes the significance of music and community in navigating life's complexities while celebrating the upcoming milestones of their band.