"If it doesn't come easily, don't walk away from it," she says. "I imagine every person's answer is going to be in some way unique to their circumstances and life." The most profound thing for her has been the sense of returning to the fact that i can hear my own mind, my own ideas matter,. I get to explore them. She also talks about how we have so much of a sense of productivity shame because our brains are wired this way.

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