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26: Cyan Banister - A Fool’s Dérive

Dialectic

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Mindfulness and Self-Discovery

This chapter explores the themes of presence, mindfulness, and the complexities of self-awareness. It reflects on personal experiences during the pandemic that prompted deep introspection and a shift towards spirituality, emphasizing the transformative power of art and mindfulness practices. The discussion also highlights the importance of observing one's thoughts and emotions to cultivate richer understandings of identity and human interactions.

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