
67: Can you heal from a breakup while in a relationship?
The Anxious Love Coach
00:00
The Importance of Finding Resistance in Relationships
If we experience consistent chaos in our childhoods, our nervous system is seeking out the familiar. Your subconscious wants to stay in your old survival patterns where you have to be constantly improving your worthiness. You may say you want a healthy, cozy, stable, sturdy, loving relationship that you can build. But there very well may be a shadow part that wants nothing to do with this. That part has a lot of power over us. And so we need to find that part and get that part on the same page with the rest of you.
Transcript
Play full episode