Ep #13 - Overcoming Anxiety with Breathwork - Anna Marie Gough
Between Breaths
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The Power of Slowing Everything Down
"I see a lot of people like that. You know, we all do with the people in this business," she says. "There's so it's like a pandemic of exhaustion with people." The way you can break the cycle is by just slowing everything down and not latching on to every little thing about your body as an excuse for why you're having these problems.
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