3min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

033 - ADHD and the Curse of the Long Term Goal

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

The One Thing That You Must Work on Daily

One thing to look at every single day is what you're working on. It's the one thing that we're making a point to work on daily. I'm currently doing this for my weight. Any other goal is secondary, while i'm working to build up old habits. Try different ways to remind yourself what you'reWorking on. Your vision board, post its, planner,. anything hat you will absolutely look at or see every single day. Write it backwards on your forehead, so every time you look in the mirror. Play around with it. Then you can achieve h long term goals. If you need help, further help achieving yours, reach out. Will fixorcise it.

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