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Q&A: MCAS and ADHD Solutions and the Best Prenatal Supplements

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A Journey Through Health and Self-Discovery

This chapter explores the speaker's transformation from a dedicated gamer to a health-conscious individual influenced by their experiences with Aikido and personal diet experiments. It highlights their frustrations with unhealthy living, transitions through various diets, and the eventual return to animal products that reshaped their understanding of health and well-being.

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