The Pinnacle Performance Podcast cover image

41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)

The Pinnacle Performance Podcast

CHAPTER

The Spina Effect

"How can i get more blood flow, physiologically to these tissues? How can i get them to include and then decompress?" "That's part of the physiological equation for sure. But in terms of about mechanics, you need t be able to get this person to be able to alternate, reciprocate, get from side to side," he says. "'Space is going to allow for variability,' that's really what we're cond o going off with." 'I don't want to put words in ron's mouth, but space is going to Allow for Variability' I'm not trying to say anything overly reductionists here,'" RON O'Neill adds. "[Spina

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