2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Connect With Others After Trauma

J.R.: I find it more as a exercise for me to take the power away or take the attention away from this thing that's obvious to both of us. Say like stopping mid sentence and pointing out something that is still different about the way you look, but really kind of beat around the bush when it comes to what is likely a transformational event. Rebecca: For me, some of that is also pausing. It's not like I'm going to get moving on the things that really matter. It's I'm gonna take time to stop and appreciate what I have.

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