
Ep. 11 - The Art of Renunciation
Insight Hour with Joseph Goldstein
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The Repetitive Nature of Thoughts
Each of our thoughts deepens or strengthens the neural pathways in the brain. What we frequently think about and ponder upon becomes the inclination, becomes the tendency of our minds. So we can understand why the buddha gave such importance to this in the second step of the noblatful path, which is right thought.
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