On this episode of RNT Fitness Radio, Ed and I decide to put Ivan Gavranic under the spotlight, where we have a fascinating discussion about his early experiences of failures and childhood expectations, that ultimately led to him down the path he travels on now, where he lives and breathes our mantra: the physical is the vehicle. If you want a glimpse of what true transformation, inside and out, is all about, and how you can reframe setbacks – no matter when they may have happened, into opportunities, this is going to be a big one for you. "If you have a passion for something, you will educate yourself on it." - Ivan Gavranic Timestamps: 00:00 – Intro 00:10 – All about Gavranic Family 05:00 – Encouragement from parents 06:40 – Ivan as an athlete 09:20 – Handling pressure at a young age 13:30 – Being reluctant to feedback 17:00 – Love for perfecting things 20:50 – How Ivan when he was schooling 22:30 – Insecurities with having labels 25:30 – Passion and education 29:48 – Getting attention for having a good physique 32:26 – Letting go of self-worth to your body 38:35 – Defining himself through training experiments 43:30 – Letting go of a life you do not own 47:25 – What is self-care for Ivan 50:15 – Correlation of physical and mental health 56:00 – Ivan's Legacy Thanks so much for listening! If you like this episode, please subscribe to "RNT Fitness Radio" and rate and review wherever you get your podcasts:
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