
Becoming an Active Operator of Your Nervous System
Sounds True: Insights at the Edge
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Anchored in Ventral
anchored in ventral simply means that em i have enough of that flowing through my system to keep the survival energies um in the background. Ase, that's, that's the gift oventra, of having an anchor in ventrel. It means you can then, um, feel that anger at another person, and you can those words you said, talk about it, reflect about it a be with it instead of being highjacked into that place. Dorsal, for me, as has a sense of of a deep dark a whole, right? So that that it has that flavour for meofia a client who said she went down the dorsal drain. You know,
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