In the intro to your book, you say that 13 million people in the UK are peri to post menopausal. This is a hormone imbalance phase as the ovaries are starting to sort of, I describe it as misbehaved. And actually the egg release every month is integral to the hormone changes during every monthly cycle. It can be very short from a few months to several years. You can be peri menopause on and still be having regular periods. The hormones can be extremely high or extremely low. They can change very rapidly. So I think we all need to know about this. Definitely.

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