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Mini Episode: Decision Fatigue and the Power of Routines

The One You Feed

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Having a Routine Plan Is Important

When i have a lot of time on my hands, i find it very difficult. I get far less done than when i have less time and i am forced to schedule it better. Getting support is another big one. Ask your friends to encourage you in the routine. And then this last one, which is sort of a paradoxical, is to really be flexible. It's important to have some flexibility and be able to make good decisions about what we want to do.

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