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#517 - Steve Magness - How Elite Performers Build Toughness
Modern Wisdom
How to Develop Toughness and Resilience
What have we not said about misconceptions that people have around toughness and resilience? What's missing? Yeah, that's a great question. I mean, if you want to know what's missing, read the book. But in all seriousness, I think the other part of it is, you know, we treat a motion drawing as though it were just like a moving picture. We're told to push away those negative thoughts or that self-critic. And often what happens is that backfires.
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