Releasing Limiting Beliefs (2015-09-09)
Tara Brach
00:00
I'm Not Loveable You Know I'll Never Be Close to Anyone
"He remembers at the end of the evening going up to his room and weeping with despair because how could he ever keep that up be that good," she says. "In other words worth was completely hitched to approval." She asks him what it's like to believe you're not lovable, a real but not true kind of thing. 'As he got that I said this is what you're living with,' she writes. "'I'll always be alone' He started to soften when his heart started to soften.'
Transcript
Play full episode
