Change Your Brain Every Day cover image

Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time

Change Your Brain Every Day

00:00

Uncovering Family Secrets: A Journey to Mental Health

This chapter explores a Thanksgiving revelation that unveils a family's mental health struggles, leading the speaker to embark on a transformative journey towards understanding brain health. Through personal anecdotes and insights, they emphasize the significance of nutrition, positive thinking, and mental health education in overcoming life's challenges.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app