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Award-winning journalist Nick McKenzie on death threats, confirmation bias and the power of insecurity

How I Work

00:00

How Can Meditation Be Great?

I wake up most mornings with a fair bit of anxiety. How can I cram it into one day? And my strategy has been to use that anxiety and that energy and passion to will myself into work, get it done. So what are the changes that you've decided to make? Well, I've had a few ideas and it's about applying them. Very easy to let go in the old work patterns kick back in. But actually saying, 'If I want to change the way I operate, then it's committing to that shake up'

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