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10min chapter
How To Accomplish Any Goal Like A Navy Seal | Chadd Wright EP 753
The Daily Motivation
Mastering Goals Through Focus and Resilience
This chapter emphasizes the significance of dividing daunting objectives into smaller, achievable tasks, drawing insights from Navy SEAL training and endurance racing. It highlights the value of mindfulness and embracing discomfort as tools for cultivating resilience and achieving success.
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