2min chapter

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E90 - Steve Morgan CBE: How hard work can make dreams come true

The High Performance Podcast

CHAPTER

The Importance of Habits

Damien: We need to have people that share some of the same habits because we're pack animals as a species. So there you go make your bed do the right thing and it's about those little everyday changes that can make a big difference to your life. A huge thanks again to Rick not just for coming on the podcast and for sharing the podcast with his patients but for the hard word that he puts into the NHS along with everyone else who's been so important to us in the UK and abroad during the pandemic.

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