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76. inner child healing, hyper independence & living in survival mode

The Glow Up Secrets

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The Power of Forgiveness

There were parts of me, very young parts of me that I never learned how to connect to. So I learned from my father and sometimes even from my mother to deny to push away because that wasn't useful for me. And so once I let out all of this rage, anger, like shame, whatever, all of my emotions, I realized like, whoa, okay, I have this new version of me here"

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