304: Honoring Your Capacity
The Connected Life
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The Art of Presence
This chapter delves into the complexities of being fully present during conversations and public speaking, especially in an era dominated by video conferencing. The speakers reflect on the coping mechanisms used to manage anxiety and the newfound pressures of being visible, emphasizing the role of vulnerability in effective communication. Through relatable anecdotes, they advocate for the importance of self-care and taking breaks to navigate the challenges of performance and personal well-being.
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