The Sound Bath

i started just with a plain old head space op and i'll tell you the truth, it took me six months to figure it out. My mind was racing, otinoh, i feel as horrible. I don't feel energized. And then i realized actually using head space in the morning and calm at night to help me go to sleep, was my particular stack of what helped me keep myself calm. Then i got inti my girl basely dragged me to a sound bath one day. Do you know what that is? What does sound bath me and amthing mean? So went to sleep last night with the calm, heavy rains. Now it's down to afraction,

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