The Dissenter cover image

#767 Belén López-Pérez: Emotion Regulation, Emotion Goals, Happiness, and Empathy

The Dissenter

00:00

The Different Types of Interpersonal Emotion Regulation Strategies

There are different kinds of interpersonal emotion regulation strategies. Some allow you to elaborate on how the other person is feeling, whereas others offer a listening ear or talk about their feelings. Destructive strategies do not engage with the emotional response and instead try to divert attention away from it.

Play episode from 04:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app