
Beat Saber – Cane and Rinse No.418
The Cane and Rinse videogame podcast
00:00
How to Lose Weight Using Beat Sabre
Beet sabre can burn quite a lot of calories. A session currently burns off about 700 calories for me, so ten of those, and i've, in theory, lost a kilogram of weight. In terms of metametabolic equivalent of task, its six to eight mites, which is six to eight times your resting consumption of energy and oxygen. As chrisse mentioned, games are often thought of as sedentary, as watching t v or the like. Well, not always. It depends on the game. In this case, it definitely gets you on your feet. I tried playing the sitting down, much to jacob's disisconcert that that was
Transcript
Play full episode