10min chapter

Grit cover image

#223 Great Stories and Gritty Advice for 2025

Grit

CHAPTER

Navigating Work Addiction

This chapter examines the psychological impacts of work addiction, detailing the struggle of individuals to balance high-demand careers with personal lives. It discusses the challenges of career transitions and the identity crises that accompany reduced work commitments, revealing the societal pressures that often lead to a busy but unfulfilling existence. The narrative includes a case study that illustrates the vital role of self-awareness and supportive relationships in making meaningful career choices.

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