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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Our next caller is magin from tennessee. Magin wants to go into some type of cut, but he's at 11% body fat already. Em: I've always been really lean, and i'm definitely naturally on the endurance side of the spectrum. We're going to talk about how you can get in shape without losing your strength.
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