Listener Favorites: Adam Gazzaley | The Neuroscience of Attention
The Unmistakable Creative Podcast
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Is There a Difference Between the Morning and the Night?
i'm religious about protecting my mornings, mainly because i know that between six and nine a m are literally the time when i get the most writing done. There's a lot of interesting work on cercadian rhythms which would suggest that older dilts often do better in the morning. I think it's more important for someone to observe themselves when they're at that peak performance. And then schedule things that other people don't o or i don't see people doing. Is frequently, like amy talent right now, a glance at every day there's a schedule for when i go to the jim. If i don't put that there, i know my system will fill every single block with
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