Mindful Productivity and Mindful Mindfulness

i've been practising mindful productivity for quite a few years now. It's more of a mind set and general principles to apply to you the way you work. i would define it as being consciously present in what you're doing while you're doing it, in conjunction with managing your mental and emotional states. So instead of just plying through your wor and grinding its reay about taking the time to understand what you think,. how you feel, how madedies could be improved.