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Sheva Rajaee, "Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships" (New Harbinger, 2022)

New Books in Psychology

CHAPTER

Navigating Relationship OCD and Healthy Precautions

This chapter explores the fine line between relationship OCD and genuine caution in romantic partnerships. It highlights the necessity of establishing safety in relationships to better understand anxiety and doubt, while offering guidance on discerning healthy from unhealthy relationship behaviors.

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