How to Love Yourself More

Sometimes when we think about loving ourselves or being in a loving relationship with ourselves, we see it down the line like what it'll look like in 10 years of practicing this. We forget how those little moments that are almost invisible really add up to build this beautiful thing that we carry around and inside of ourselves. That's been huge in my personal life. I practice saying kind things to people in pain for so long that they're just more available to be.