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How to Nourish Your Inner Life with Dr. Jan Lundy
The One You Feed
How Do I Set a Time Limit?
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Paley Ellison: I have faced my whole life being an intensely curious person who loves to learn. In the Zen tradition, they often talk about measuring progress every 30 years. There are times where it does really help to sort of narrow down and stay focused. For me in the beginning, it was like six months. But even that was good,. The way that I then engaged in that practice was very different.
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