Am jack cornfield says, it's ok to acknowledge that you're in the river of life. And i've been really trying to do that, because this last week i've been in moreofa. But like just being in a state where there's a lot of anxiety in my body and my thought stream is heavier as a result. It always passes, and there seems to be seasons. Ah, somebody could probably listen to this podcast and maybe find some cycles when i feel this wayand when i feel better. I won't tell you the whole story,. but anyway, i had a procedure done. Well, my mam has it. They say i can also be brought about