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4min chapter
The Self-Improvement Paradox: When Trying to Get Better Feels Worse
The Subtle Art of Not Giving a F*ck Podcast
Overcoming Resistance and Embracing Improvement
This chapter delves into the resistance people face when admitting their shortcomings and the social stigma attached to wanting to improve in certain areas of life. It explores the concept of the backwards law and emphasizes the importance of not letting the fear of being a 'try hard' prevent personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode