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491 - The Peak-End Rule (get over your ex)
New Mindset, Who Dis?
How to Prioritize Your Life
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Bob Greene: How much time do you spend on yourself in a week? He says it's all too easy to get caught up in what everyone else needs from you, or expects from you. Greene: Therapy can give you the tools to find more balance in your life so you can keep supporting others without leaving yourself behind.
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Listen to the best highlights from the podcasts you love and dive into the full episode