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491 - The Peak-End Rule (get over your ex)

New Mindset, Who Dis?

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How to Prioritize Your Life

Bob Greene: How much time do you spend on yourself in a week? He says it's all too easy to get caught up in what everyone else needs from you, or expects from you. Greene: Therapy can give you the tools to find more balance in your life so you can keep supporting others without leaving yourself behind.

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