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Creatina en Ayunas, Limpieza Hepática, Test Edad Biológica, Hipopresivos, Psicología Evolucionista (Ep. 428)
Radio Fitness Revolucionario
Intro
Este capítulo se centra en la creatina, su uso en ayunas y su relación con la cafeína, además de temas como la limpieza hepática y la edad biológica. Se discuten también los beneficios de entrenamientos cortos, ejercicios hipopresivos, y se aborda la psicología evolucionista y sus críticas.
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