In this important episode, Harvard professor Dr. Matt Nock joins us to tackle the difficult yet crucial topic of suicide and self-harm. Drawing from decades of groundbreaking research, Dr. Nock shares actionable insights on how parents can approach these conversations, identify risk factors, and foster hope. Whether or not this topic has touched your life directly, this episode offers essential guidance and support for parents navigating these challenging issues.

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Episode 191: Don’t tell me I look tired

Calm Down with Erin and Charissa

Discussion on pictures, upcoming interview, and advice

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