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Are Your Kids on a Drained Battery?
Our children's brains activated in this way even when they're home. When you're in a space where you know what to expect, the brain can take a little bit of a step back. But if you're not as familiar or there is more unknown, you're going to be on alert. So we're looking at morning routine and then evening routine. And then especially if they get older, you can start to help them notice these things in their body so that they can bring some of these in during the day.