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Confronting Systemic Racism & Healing Racial Trauma (74)

Notice That

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Recovering From Trauma

One of the more recent, just mind-blowing experiences I've had with a client from an RDI perspective was the planet or ex-planet, I guess, Pluto. And so they would hug the planet Pluto in their mind as they were sitting with me and found such celestial companionship with this kind of just floating ball of mass in the universe. So it's like they imagine it, but the body responds as if it's taking place. Like they imagine it's just interesting, like, when I explain to people about recovering from trauma, that in a way, it's that we're helping ourselves,. In a way,  we're rescuing ourselves from the past.

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