547: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton
The Jesse Chappus Show
00:00
The Top Foods That Are High in Oxalate
Spinach, Chard and beak greens are off the chain high in oxalate. Nuts like almonds, cashews and peanuts,. big problem, they're very used in large quantities. Sweet potatoes. I really messed myself up making sweet potatoes my daily starch just as our daily bread was mine.
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