S14 E1: We Need Anxiety (Britt Frank)
The Next Big Idea Daily
00:00
Introduction
Whether you know it or not, you are stuck somewhere in your life. Britt Frank is a psychotherapist and she's an expert on trauma. She argues that what keeps all of a stuck is a form of trauma. It's the body and mind's evolved response to the threat posed by change. An anxiety can be debilitating and in some cases must be medically managed.
Play episode from 00:00
Transcript
