4min chapter

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173. Animal Based Vs Keto, A friendly debate with Thomas DeLauer

Paul Saladino MD podcast

CHAPTER

The Importance of Intermittent Fasting

Intermittent fasting should still be the anomaly to t of your diet. It's not a sinful blood sugar spike for humans, that's a normal physiologic blood sugar. I think people should be getting morning tsaucerons more often than they are.

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