2min chapter

The Mindvalley Podcast cover image

The Energy Formula: 6 Key Principles For A Passionate And Vibrant Life - Shawn Wells

The Mindvalley Podcast

CHAPTER

Introduction

Every day we release a world class meditation, visualization or hypnotherapy free on the ap. You can always use the ap to become a mine valley member. People who join mine vally say it is one of the single greatest investments they make in their lives. And here's something shocking that probably most people don't know, how damaging it is when you do not get the appropriate sleep. If you need one and you don't sleep on the rhythm - you should too, you live 30 % shorter lives.

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